Episode 08

Presenting Tan Boon Huat’s Special Item

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john

101 Ways To Cut The Flab

Posted by John

16 Oct 2009

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Today, I lived a little and added a little garnish to my lunch.Photo by: malias

Today, I lived a little and added a little garnish to my lunch.

Who does that idiot think he is, gate crashing my engagement party? I don’t care how much Leng’s parents adore him. Steven is not going to be invited to MY wedding with MY Leng. Not his Leng. MY Leng. I wish I had a punching bag right now.

At least the cake-tasting session with Leng and Anna went well. Looks like Norman managed to get some really great shots of us tasting the cakes, too. Anna’s chef really out did himself. I kept trying to steal seconds of the raspberry and chocolate mousse cake but Anna kept pushing the plate away just before I got another helping. :( I know she’s only trying to help, though. I suppose it’s for the best. I need to lose weight fast, and extra cake isn’t going to help me.

  • Comments (18)

Comments (18)

boonhuat
Boon Huat says

Bro, relax… You know Leng only has eyes for you right? This Steven fella is just trying to make trouble, don’t let him disturb you. Eh, you should be concentrating on your weight loss plan, you know.

October 16, 2009, 11:26 am |

john
John says

Oh, that. Yes, I’ve been looking at some diets, and I have to say, some of them don’t make any sense at all. Won’t I faint if I don’t eat any carbohydrates?

October 16, 2009, 11:28 am |

boonhuat
Boon Huat says

Don’t worry! Boonster is here to help. I check on the Internet for some diets for you, and I made a sure-win diet plan. You follow this plan, you will sure look like a model. Not the Victoria’s Secret model, ah. The Men’s Health man-man type. :)

October 16, 2009, 11:29 am |

john
John says

Thanks, Boon. What would I do without you?

October 16, 2009, 11:30 am |

boonhuat
Boon Huat says

I dunno, bro. OK, this diet is very special. First, you must drink maple syrup, lemon juice, and raw eggs.

October 16, 2009, 11:31 am |

john
John says

Raw eggs? Are you sure about this, Boon?

October 16, 2009, 11:32 am |

boonhuat
Boon Huat says

Yah, sure work one. So you don’t drink water, you only drink the maple syrup, drink with eggs. Then, you cannot eat any rice or bread. You only eat meat. Your blood type is B+ so you cannot drink milk or eat kacang puteh. Actually the only food you can eat is chicken. Only boiled chicken with pepper. Chilli, ginger, garlic… you cannot eat all this.

October 16, 2009, 11:33 am |

john
John says

Boon…

October 16, 2009, 11:35 am |

boonhuat
Boon Huat says

Wait, there is some more. You also must drink 5 litres of prune juice every day.

October 16, 2009, 11:36 am |

john
John says

5 litres !!! Of prune juice?! Won’t that make me…

October 16, 2009, 11:37 am |

boonhuat
Boon Huat says

Yeah, supposed to help you clean your vowels.

October 16, 2009, 11:38 am |

john
John says

Huh?

October 16, 2009, 11:39 am |

boonhuat
Boon Huat says

Oh – sorry. Your bowels. Hehe. My mistake. Last of all, you must eat 5 grapefruits for breakfast every morning. Can?

October 16, 2009, 11:40 am |

john
John says

I can… try, I guess.

October 16, 2009, 11:41 am |

boonhuat
Boon Huat says

Good! I will also join you in your diet. Then we can both look man-man together while watching EPL at my place, so sorry that you are subscribing to the green service provider.

October 16, 2009, 11:42 am |

XiaXueYi
XiaXueYi says

Make sure John doesn’t starve. Too many people think that they have to give up their favourite foods altogether to “cut away that fat”.

I’m telling you that’s not true. Cardiovascular exercises, callisthenics (pull ups, push ups, i.e. using nothing but your body to work out), and weight lifting helps.

Getting a good set of muscles that help continuously burn the “bad fats” is better than a one-shot cardiovascular activity, like jogging.

Of course, I am no professional…but I wish you luck in your endeavours, John!

October 16, 2009, 1:51 pm |

thiang
thiang says

LOL. Boon Huat you’re damn funny!

October 16, 2009, 3:53 pm |

hakoto
hakoto says

exactly! I really enjoy the vowels joke!

October 24, 2009, 10:01 pm |

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